Alanis Morissette ponosna je na svoju majčinsku ulogu i uživa biti roditelj.

Poznata kantautorica pozirala je za naslovnicu časopisa ‘Health’ uz svoju sedmomjesečnu bebu.

Morissette jednostavno odbija ostariti, njena prirodna ljepota i osmijeh su i dalje njen zaštitni znak. Kanadska glazbenica poznata je po svom prijateljskom stavu i izričaju u pjesmama.

“Volim žene. Toliko volim mame. Ako previše pričam o tome, počet ću plakati. Mislim da su mame iz dana u dan tako nesebične. Žene to stalno ubijaju, tako često tiho trpe ili ne trpe i još uvijek funkcioniraju kao žrtve”, rekla je o temi majčinstva.

Za malu Winter ima samo jedan odabir. Neiscrpnu njegu, dojenje, zdravu prehranu i nježnost.

“Ja u potpunosti spavam, kad oni spavaju”, otkrila je recept za mlade mame.

 

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@Alanis has been extraordinarily open about dealing with postpartum depression and anxiety in the past, and now she’s sharing the importance of talking to her kids about mental health: “Oh, we talk about therapy all the time,” she says. When one of them asks, ‘what’s therapy?’ the conversation goes something like this: “Oh, therapy is where someone really helps you understand your heart, and your soul, and your mind, and your story, and your thoughts.” . “I want to give them the feeling that they’re not alone, that I’m right here and they can feel it all the way through,” #Alanis continues. “Right now I’m reading a book about emotionally focused family therapy—it gets into the crazy clinical nuts and bolts. I think that’s the new thing. I really think the earlier you get your family into therapy, the better.” . In terms of caring for herself, Alanis says she meditates—but only sometimes. “Sometimes meditating, for anxiety, isn’t the right thing,” she explains. “Being still is the nectar of the gods. Other times it’s like, ‘Oh I’m just going to fall into a pit of anxiety attack right now.’” . Tap the link in bio to read the full interview. (📸: @kayt_jones)

Objavu dijeli Health (@healthmagazine) Tra 7, 2020 u 5:59 PDT